Warm Vinyasa Flow

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Dates
Friday 07/26/2024 9:30 am - 10:30 am
Saturday 07/27/2024 8:30 am - 9:30 am
Monday 07/29/2024 9:30 am - 10:30 am
Friday 08/02/2024 9:30 am - 10:30 am
Saturday 08/03/2024 8:30 am - 9:30 am
Monday 08/05/2024 9:30 am - 10:30 am
Friday 08/09/2024 9:30 am - 10:30 am
Saturday 08/10/2024 8:30 am - 9:30 am
Monday 08/12/2024 9:30 am - 10:30 am
Friday 08/16/2024 9:30 am - 10:30 am
Saturday 08/17/2024 8:30 am - 9:30 am
Sunday 08/18/2024 9:30 am - 10:30 am
Monday 08/19/2024 9:30 am - 10:30 am
Friday 08/23/2024 9:30 am - 10:30 am
Saturday 08/24/2024 8:30 am - 9:30 am
Monday 08/26/2024 9:30 am - 10:30 am
Friday 08/30/2024 9:30 am - 10:30 am
Saturday 08/31/2024 8:30 am - 9:30 am
Monday 09/02/2024 9:30 am - 10:30 am
Friday 09/06/2024 9:30 am - 10:30 am
Saturday 09/07/2024 8:30 am - 9:30 am
Sunday 09/08/2024 9:30 am - 10:30 am
Monday 09/09/2024 9:30 am - 10:30 am
Friday 09/13/2024 9:30 am - 10:30 am
Saturday 09/14/2024 8:30 am - 9:30 am
Sunday 09/15/2024 9:30 am - 10:30 am
Monday 09/16/2024 9:30 am - 10:30 am
Friday 09/20/2024 9:30 am - 10:30 am
Saturday 09/21/2024 8:30 am - 9:30 am
Sunday 09/22/2024 9:30 am - 10:30 am
Monday 09/23/2024 9:30 am - 10:30 am
Friday 09/27/2024 9:30 am - 10:30 am
Saturday 09/28/2024 8:30 am - 9:30 am
Sunday 09/29/2024 9:30 am - 10:30 am
Monday 09/30/2024 9:30 am - 10:30 am

Warm Vinyasa Yoga consists of mini-flows, beginning with sun salutations to warm up the body before moving into standing, balancing & floor poses. Students will learn to link movement with breath, while building core strength, flexibility & balance. The class is heated to 75-80°F.

This class is suitable for all levels.


Spencer Broad

Scott Ducko

Jamie Murphy

Kristina Aponte